Arby’s Allergen Menu Guide for Safe Dining
If you’re worried about allergens, Arby’s allergen menu can help. They offer many dishes. So, knowing what’s in them is key for anyone with food allergies. This guide will tell you about allergens like dairy, eggs, soy, wheat, and tree nuts at Arby’s. It makes it easier for you to pick safe foods and have a good time eating out.
Introduction to Arby’s Allergen Menu
Arby’s is known for its tasty meats. But, people with food allergies have to be careful. The allergen menu shows what allergens are in each dish. This lets you choose your meals wisely, based on what you can safely eat.
Here’s a peek at some Arby’s menu items and their details:
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Pecan Chicken Salad Sandwich | Chicken salad with pecans, apples, celery, and grapes, served on honey wheat bread. | 840 | $5.99 |
| Orange Cream Shake – Snack | Sweet and tangy orange cream shake. | 310 | $2.99 |
| Orange Cream Shake – Small | Perfectly balanced shake with a citrus flavor. | 530 | $3.99 |
| Orange Cream Shake – Medium | Creamy orange shake for a refreshing treat. | 750 | $4.29 |
| Orange Cream Shake – Large | Large size of the classic orange cream delight. | 950 | $4.59 |
| Smokehouse Brisket | Smoked brisket with smoky BBQ sauce, mayo, and crispy onions on a star top roll. | 600 | $6.49 |
| Loaded Italian | Layers of pepperoni, salami, and ham with banana peppers and melted cheese. | 630 | $5.99 |
| Reuben | Thick-sliced corned beef, sauerkraut, and Swiss cheese. | 680 | $6.49 |
| Greek Gyro | Classic lamb meat with red onion, tzatziki sauce, and warm flatbread. | 710 | $6.99 | Classic Roast Beef | Thinly sliced roast beef on a sesame seed bun. | 350 | $4.29 |
| Curly Fries – Snack | Curly fries with a crispy, seasoned coating. | 250 | $1.99 |
| Loaded Curly Fries | Curly fries topped with cheese sauce, ranch, and bacon bits. | 670 | $3.79 |
| Side Salad | Crisp greens with tomatoes, cucumbers, and a light vinaigrette. | 70 | $2.99 |
Understanding Arby’s Major Food Allergens
Arby’s makes sure you know about allergens. They look at eggs, milk, soy, wheat, and tree nuts. For example, the Pecan Chicken Salad Sandwich has pecans and might have dairy. Arby’s helps you choose right, keeping your dietary needs in mind.
How to Use Arby’s Allergen Menu
Identifying Allergens in Menu Items
Arby’s allergen menu lists ingredients and allergens for each item. Items are marked to show if they’re safe for you. Like, the Smokehouse Brisket tells you about its brisket, BBQ sauce, and bread, which may have allergens.
Using Arby’s Allergen Information Online
Arby’s website has a full allergen menu. It gives ingredient and allergen warnings for each item. This tool is great for planning meals ahead of time.
Check out Arby’s allergen menu to pick safely and enjoy good food. Arby’s has a lot of options, even for special diets. With clear allergen facts, you can eat without worry.
Introduction to Arby’s Allergen Menu
Arby’s recognizes the importance of knowing about food allergies. They’ve created an allergen menu to aid customers in making safe choices. The rise in food allergies makes it critical to be aware of allergens like nuts, dairy, soy, and gluten.
The allergen list at Arby’s is easy to understand. It helps customers choose correctly and feel confident when eating out. For people with serious allergies or slight sensitivities, knowing the ingredients is key.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Classic Roast Beef Sandwich | Roast beef on a toasted bun | 450 | $5.19 |
| Gluten-Free Roast Beef | Roast beef on a gluten-free bun | 450 | $5.99 |
| Non-Dairy Chocolate Shake | Chocolate shake without dairy ingredients | 370 | $3.99 |
| Loaded Curly Fries | Curly fries with toppings | 320 | $3.49 |
| Side Salad | Gluten-free fresh salad | 150 | $2.99 |
Arby’s has put together an allergen menu to improve dining for everyone. They show a strong commitment to safety through staff training on handling allergy concerns. With clear allergen risks and ingredients, the menu is transparent for customers.
Understanding Arby’s Major Food Allergens
Keeping customers safe who have food allergies is key at Arby’s. We list major food allergens like Egg, Milk, Soy, Wheat, Tree Nut (pecans), and Fish. These are clearly shown on the arby’s food allergy menu. This helps guests choose their meals wisely.
Below is a table with items, their descriptions, along with calories, and prices. It helps you know more about allergens in your food:
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Pecan Chicken Salad Sandwich | A fresh sandwich packed with pecans and chicken salad. | 840 | $5.99 |
| Orange Cream Shake | A refreshing blend of orange and cream flavors. | 660 | $3.49 |
| Roast Beef Classic | A timeless beef classic with a hint of nostalgia. | 360 | $3.29 |
| French Dip & Swiss/Au Jus | A rich, savory beef sandwich with Swiss cheese and au jus. | 540 | $5.49 |
| Smokehouse Brisket | Smoked brisket layered with smoky rich flavors. | 610 | $6.79 |
| Reuben | A classic Reuben sandwich loaded with corned beef. | 660 | $5.99 |
There are many food allergens at Arby’s, so it’s important to know about cross-contamination. Arby’s uses the same fryers for different foods. You can get detailed arby’s allergen information to make safer food choices. Be cautious and always check with staff or the detailed menu because allergens like eggs, milk, wheat, soybeans, peanuts, tree nuts, fish, and shellfish could be in various dishes.
How to Use Arby’s Allergen Menu
Arby’s knows it’s important to make safe choices when you have food allergies. Using the Arby’s allergen menu helps you eat without worry. You can find out which menu items have allergens, both at the restaurant and online.
Identifying Allergens in Menu Items
At Arby’s, look at the allergen menu. It lists foods according to the eight major allergens: milk, eggs, wheat, soybeans, peanuts, tree nuts, fish, and shellfish. The menu shows which items have these allergens, making it easy and safe to pick what to eat.
- Classic Roast Beef Sandwich: 360 calories, 14g fat, 37g carbs, 23g protein, priced at $4.29.
- Beef ‘n Cheddar: 450 calories, priced at $5.29.
- Small Curly Fries: 410 calories, priced at $2.59.
- Greek Gyro: approximately 710 calories, 32g protein, priced around $6.49.
- Loaded Italian: 680 calories, 38g protein, priced at $6.99.
Using Arby’s Allergen Information Online
You can also find Arby’s allergy information online on their website. It lets you filter the menu by allergens. This is good for planning ahead and avoiding allergens. For example, you’ll learn the Mozzarella Sticks (440 calories) have milk and wheat, and the Crispy Chicken Sandwich (510 calories) has eggs and wheat.
Whether you’re using the Arby’s allergen menu in the restaurant or online, you can feel safe. Staying informed helps you make smart choices about your food.
Arby’s Limited Time Offers and Allergen Information
Arby’s limited-time offers bring you special menu items. They are full of amazing flavors and fun experiences. It’s important to know about allergens and ingredients for safe eating. This part gives you a close look at three popular limited-time menu items.
Pecan Chicken Salad Sandwich
The Arby’s Pecan Chicken Salad Sandwich is a tasty mix. It has diced chicken, apples, celery, grapes, and roasted pecans, in creamy dressing. It sits between two slices of honey wheat bread. This sandwich blends textures and tastes beautifully. But, it contains nuts (pecans), gluten (from bread), and eggs in the dressing.
| Item Name | Major Allergens | Calories | Price |
|---|---|---|---|
| Pecan Chicken Salad Sandwich | Nuts, Gluten, Eggs | 570 | $5.99 |
Orange Cream Shake
The Arby’s Orange Cream Shake is a creamy blend of orange and vanilla soft serve. It takes you back to good old days. But, if you’re allergic, remember this shake has milk. It’s a sweet and tangy treat.
| Item Name | Major Allergens | Calories | Price |
|---|---|---|---|
| Orange Cream Shake | Dairy | 550 | $3.99 |
Spicy Greek Gyro
Arby’s Spicy Greek Gyro is a bold mix. It has gyro meat, tzatziki sauce, seasoning, lettuce, tomatoes, and onions in warm pita bread. While eating, note that it includes wheat and dairy. This could affect those with sensitivities.
| Item Name | Major Allergens | Calories | Price |
|---|---|---|---|
| Spicy Greek Gyro | Gluten, Dairy | 700 | $6.49 |
Signature Items and Common Allergens
When you look at Arby’s menu, especially if you have dietary limits, it’s crucial to know about allergens. Items like Smokehouse Brisket, Loaded Italian, and Reuben Sandwich have some. We’ve provided details on these items including allergens to help you make safe choices.
Smokehouse Brisket
The Smokehouse Brisket is a hit. It comes with smoked brisket, onions, smoked Gouda, BBQ sauce, and mayo on a sesame bun. Watch out for milk, wheat, and soy in it.
- Calories: 600
- Allergens: Milk, Wheat, Soy
- Cross-Contamination Concerns: Common with items containing egg and fish.
This tasty sandwich needs attention from those watching out for allergens in Arby’s Smokehouse Brisket.
Loaded Italian
The Loaded Italian sandwich is a mix of delicious ingredients. It has ham, salami, pepperoni, Swiss cheese, banana peppers, lettuce, tomatoes, onions, and garlic aioli in a sub roll. Its main allergens are milk, wheat, and soy.
- Calories: 730
- Allergens: Milk, Wheat, Soy
- Cross-Contamination Concerns: Often with products containing egg and fish.
Knowing about the ingredients in Arby’s Loaded Italian is important for those with food allergies.
Reuben Sandwich
The Reuben Sandwich is another great choice, featuring corned beef, Swiss cheese, sauerkraut, and Thousand Island dressing on toasted marble rye. It contains milk, wheat, and soy.
- Calories: 700
- Allergens: Milk, Wheat, Soy
- Cross-Contamination Concerns: Potential cross-contact with egg and fish items.
Arby’s Reuben allergen guide is crucial for those with dietary restrictions.
| Items | Vegan | Keto-Friendly | Gluten-Free | Allergens (Nuts, Dairy, etc.) |
|---|---|---|---|---|
| Smokehouse Brisket | No | No | No | Milk, Wheat, Soy |
| Loaded Italian | No | No | No | Milk, Wheat, Soy |
| Reuben Sandwich | No | No | No | Milk, Wheat, Soy |
| Curly Fries | No | No | No | None |
| Classic Roast Beef | No | Yes | No | Wheat, Milk |
| Orange Cream Shake | No | No | No | Milk |
| Pecan Chicken Salad Sandwich | No | No | No | Milk, Wheat, Nuts |
| Turkey & Swiss Sandwich | No | No | No | Milk, Wheat |
| Fish Sandwich | No | No | No | Wheat, Fish, Milk |
| Mac ‘n Cheese | No | No | No | Milk, Wheat |
Market Fresh Options and Allergen Information
Arby’s Market Fresh options combine healthy choices for those watching allergens and diet. They show what’s in your food to help you pick safely.
Roast Chicken Club Wrap
The Roast Chicken Club Wrap has tasty roast chicken, pepper bacon, cheddar, lettuce, tomato, and mayo in a flatbread. It’s good to know about allergens:
- Common Allergens: Milk, Wheat, Soy
- Key Insights: The flatbread and cheddar add wheat and milk allergens.
Turkey & Swiss Sandwich
The Turkey & Swiss Sandwich features roast turkey, Swiss cheese, lettuce, tomato, onion, and mayo on honey wheat bread. But, keep in mind allergens:
- Allergens: Milk, Wheat, Soy
- Dairy & Gluten Notes: Swiss cheese and honey wheat bread have milk and wheat.
Crispy Chicken Salad
The Crispy Chicken Salad is full of flavor with greens, tomatoes, cheddar, and crispy chicken. Here’s what you need to know about allergens:
- Ingredients: Mixed greens, Crispy Chicken (contains wheat), Shredded Cheddar Cheese (contains milk), Tomatoes
- Allergens: Milk, Wheat, Soy
In the end, Arby’s offers tasty wraps and sandwiches for those careful about allergens. Always check Arby’s allergen menu and ingredient info for a safe, yummy meal.
Allergens in Arby’s Chicken Menu
Knowing what’s in Arby’s chicken dishes is key for eating safely. By paying close attention to ingredients and how food is made, you can choose wisely. We’ll look closely at what’s in classic roast chicken, buffalo chicken, and chicken tenders from Arby’s. This helps you make choices that are good for you.
Classic Roast Chicken
The classic roast chicken at Arby’s has four main allergens: Egg, Milk, Soy, and Wheat. These details are very important for people with allergies. Luckily, there are no peanuts or tree nuts, which is great news for those allergic to nuts. Still, the risk of cross-contamination is there.
Buffalo Chicken
Arby’s buffalo chicken is spicy and contains important allergens. These include Egg, Milk, Soy, and Wheat. If these allergens affect you or someone close, keep this in mind. Also, remember that shared cooking spaces might lead to cross-contamination.
Chicken Tenders
Arby’s chicken tenders are loved by many but have four allergens: Egg, Soy, Wheat, and Milk. Checking the allergen list for chicken tenders is a smart move. Also, think about the chance of cross-contact in the kitchen, especially for those with strong allergies.
If you’re dealing with food allergies, knowing about the ingredients in Arby’s chicken dishes is very important. Always look at the latest allergen information from Arby’s. This ensures your meal is both safe and enjoyable.
Arby’s Food Allergy-Friendly Sides
Arby’s offers a bunch of tasty, safe options for those with food allergies. There are choices for people who avoid gluten, dairy, or nuts. Find Arby’s allergy-friendly sides below that won’t let you down in flavor.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Crinkle Fries | Seasoned and crispy, cooked separately to avoid gluten contamination | 230 | $2.49 |
| Curly Fries | Classic Arby’s fries, cooked separately for gluten-free safety | 290 | $2.99 |
| Tree Top® Applesauce | Gluten-free, naturally sweet applesauce perfect for all ages | 70 | $1.29 |
| Side Salad (no cheese) | Fresh greens and vegetables, dairy-free by omitting cheese | 80 | $2.59 |
| Potato Cakes | Crispy outside, fluffy inside, naturally gluten-free ingredient wise, but check for cross-contamination | 240 | $2.79 |
Arby’s takes cross-contamination seriously to protect customers. Around 4% of Americans deal with food allergies, causing many kids to visit the doctor each year. Arby’s menu aims to be clear and helpful for these individuals.
Vegan goodies like Curly Fries and cheeseless Side Salad are up for grabs. Gluten-sensitive diners can go for Potato Cakes or Tree Top® Applesauce. Be careful with Crinkle Fries, though, due to potential gluten cross-contact.
Arby’s updates their allergen menu to follow federal laws. This helps point out big allergens such as milk, eggs, and wheat. With the right choices, everyone can enjoy eating at Arby’s without worry.
Allergens in Arby’s Desserts
Knowing which allergens are in Arby’s desserts is key for people with food allergies. We’ll look at the allergens in popular desserts like the Jamocha Shake, Vanilla Shake, and the Salted Caramel & Chocolate Cookie.
Jamocha Shake
The Jamocha Shake is a favorite at Arby’s. It has Milk, Soy, and might come into contact with other allergens. This is because of the equipment used. If you’re allergic to certain foods, it’s good to know about these allergens in the Jamocha Shake.
Vanilla Shake
The Vanilla Shake at Arby’s has its own allergen warnings. It contains Milk and Soy. Like other desserts, it could also be cross-contaminated. Always check the allergen info before you try it.
Salted Caramel & Chocolate Cookie
This cookie is a top pick and has Wheat, Milk, Egg, and Soy. It doesn’t have Tree Nuts or Peanuts. Still, double-check the allergen details to be safe.
For anyone with allergies, being mindful and careful is crucial when enjoying desserts at Arby’s. Below, you’ll find a table showing allergens in these popular treats:
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Jamocha Shake | Coffee-chocolate flavored shake | 690 | $2.99 |
| Vanilla Shake | Classic vanilla-flavored shake | 630 | $2.99 |
| Salted Caramel & Chocolate Cookie | Cookie with salted caramel chunks and chocolate | 420 | $1.49 |
Keeping up with this allergen info can make your visit to Arby’s safe and fun.
Allergen Information for Arby’s Sliders
Learning what’s in your food is essential, especially at Arby’s. They share clear details on allergens in their sliders. This info is great whether you’re grabbing a quick bite or adding to your meal. It helps a lot if you have food sensitivities or certain diets.
We have a detailed table with nutritional and allergen info for Arby’s sliders. This table helps you see what’s in Arby’s mini sandwiches, including allergy info.
| Slider | Calories | Calories from Fat | Dietary Fiber | Total Fat | Protein | Sodium | Cholesterol | Total Carbohydrates | Allergens |
|---|---|---|---|---|---|---|---|---|---|
| Buffalo Chicken Slider | 260 | 100 | 12 g | 2 g | 25 g | 910 mg | 30 mg | 26 g | Milk, Wheat, Soy |
| Chicken Slider | 230 | 80 | 9 g | 2 g | 25 g | 620 mg | 30 mg | 25 g | Milk, Wheat, Soy |
| Jalapeño Roast Beef Slider | 180 | 60 | 7 g | 3 g | 25 g | 490 mg | 30 mg | 16 g | Milk, Wheat, Soy |
| Roast Beef Slider | 170 | 60 | 7 g | 3 g | 25 g | 490 mg | 30 mg | 16 g | Milk, Wheat, Soy |
As shown, the main allergens in Arby’s sliders are Milk, Wheat, and Soy. This allergy info is vital for those needing to avoid these ingredients. Remember this when trying out their slider variety. For more info, contact Arby’s staff or check their allergen menu online.
Safety Tips for Dining at Arby’s with Food Allergies
Staying safe at Arby’s with food allergies means being careful and speaking up. Here are tips to help you have a fun, carefree meal.
Communicating with Arby’s Staff
Start by telling the Arby’s team about your allergies right away. Make sure they know how to handle your food safely. Arby’s has staff trained to help you choose safely, using detailed allergen info. Making sure the team gets your needs is key when eating out with allergies.
Cross-Contamination Concerns
Avoiding cross-contamination is a must for those with serious allergies. Even with Arby’s efforts to avoid allergen mix-ups, some equipment might still pose risks. Ask how food, like fries, is prepared to avoid wheat allergens. Always ask the staff to change gloves and use fresh utensils to reduce the risk of allergen contact.
Using Arby’s Allergen Guides
Use Arby’s allergen guide to make smart choices. It lists major allergens in their menu, ensuring you’re up to date. It’s available online and in stores, making it a vital tool when eating out. Also, carry emergency medicine like epinephrine shots just in case.
Let’s look at Arby’s menu items, what they offer diet-wise, and their allergens:
| Items | Vegan | Keto-Friendly | Gluten-Free | Allergens (Nuts, Dairy, etc.) |
|---|---|---|---|---|
| Curly Fries | Yes | No | No | Wheat, Soy |
| Potato Cakes | No | No | No | Wheat |
| Roast Chicken Salad | No | Yes | Yes | Eggs |
| Jamocha Shake | No | No | No | Milk, Soy |
| Classic Roast Beef Sandwich (No Cheese) | No | No | Yes | None |
| Side Salad (No Cheese) | Yes | No | Yes | None |
| Buffalo Chicken Sandwich | No | No | No | Dairy, Wheat |
| Beef ‘N Cheddar | No | No | No | Dairy, Wheat |
| Crispy Fish Sandwich | No | No | Yes | None |
| Loaded Italian Sandwich | No | No | No | Dairy, Wheat |
Conclusion
Arby’s has made big steps to welcome everyone to their tables. They want everyone to have a good time, no matter their diet. By understanding the allergen menu, people can pick their meals wisely. This guide looks at the different options Arby’s has for various diets.
Arby’s menu includes 8 vegetarian dishes, and 5 of these are vegan friendly. Favorites like Curly Fries and the Side Salad are perfect for vegans and vegetarians. However, items like the Apple Turnover aren’t vegan. Also, making small changes to certain dishes can create vegetarian meals, like ordering a Market Fresh Sandwich without meat.
Arby’s is meeting the increasing demand for plant-based food by adding more options. They’re also working hard to avoid cross-contamination and meet dietary needs. For safe meal choices at Arby’s, it’s best to look at their website for allergen and nutrition info. By doing this, diners can enjoy their meals without any worries. This shows a move towards eating places that care more about their customers’ needs.
