Applebee's Gluten Free Menu

Applebee’s Gluten Free Menu: Delicious Options

If you need a place that understands gluten sensitivities, Applebee’s has got you covered. Its Gluten-Free Menu offers tasty, worry-free choices. Fans of Applebee’s can find gluten-free options like Salsa Verde Nachos and Grilled Chicken Salads. This makes dining out safe and inclusive for everyone.

Applebee’s takes care of those with celiac disease or gluten sensitivities by marking gluten-free dishes on the main menu. Even though they try to avoid cross-contact, there’s still a risk because of how the kitchen is set up. Not all experiences are the same; some guests don’t have issues, but others notice a lack of careful handling.

Talking to the staff about your gluten-free needs is a good step. Although there’s a chance of cross-contact due to shared equipment, the menu still has many exciting choices. This shows Applebee’s effort to cater to gluten-free diners.

Here are some standout gluten-free dishes available:

Item Name Description Calories Price
Salsa Verde Nachos Delightfully crispy nachos loaded with salsa verde sauce. 800 $7.99
Grilled Chicken Perfectly seasoned, tender grilled chicken breast. 300 $12.99
Pork Ribs Savory and succulent pork ribs, grilled to perfection. 580 $16.99
Honey Glaze Ribs Ribs marinated in a sweet honey glaze for a unique flavor. 620 $17.99
Coleslaw Crispy and refreshing coleslaw with a creamy dressing. 200 $3.99
Seasoned Broccoli Fresh broccoli seasoned and steamed to perfection. 50 $2.99
Grilled Chicken Salad Fresh greens topped with grilled chicken and your choice of dressing. 350 $11.99

For a safe and enjoyable meal, ask about gluten-free options at Applebee’s. While not all locations have special prep areas, many will try to accommodate you to avoid gluten exposure. With some care and clear communication, Applebee’s offers a great dining choice for those avoiding gluten.

Introduction to Applebee’s Gluten-Free Offerings

Dining at Applebee’s welcomes everyone, including those with gluten sensitivities. The reason Applebee’s is a favorite is its dedication to gluten-free options. Its menu has lots of choices for different diets, making it stand out. Due to demand, they’ve added special gluten-free dishes. This makes it safe and cozy for people with gluten issues or Celiac disease to eat there.

The gluten-sensitive menu at Applebee’s is made with lots of care. It focuses on ensuring dining is fun and safe for everyone. Applebee’s trains their staff well and follows strict kitchen rules to avoid cross-contamination. This care makes Applebee’s a go-to place for meals that everyone can enjoy together.

Here’s a quick look at some tasty gluten-free foods at Applebee’s. You’ll see their calorie counts and prices, showing the great variety they offer.

Item Name Description Calories Price
Grilled Chicken Salad Fresh greens topped with tender grilled chicken. 350 $12.99
Fire-Grilled Chicken Charbroiled and seasoned grilled chicken breast. 320 $11.99
House Salad Mixed greens with your choice of dressing. 180 $8.99
Autumn Harvest Salad Seasonal fruits over a bed of greens. 290 $13.49
Summer Citrus Grilled Chicken Grilled chicken in a citrus marinade. 330 $12.49
Boneless Wings Classic Buffalo-style, gluten-free. 600 $9.99
Asian Chicken Salad Salad with a flavorful Asian twist. 400 $11.99
Classic Burger (without bun) A juicy burger served without the bun. 550 $10.99
Steak Tips Marinated steak tips grilled to perfection. 600 $14.99

Applebee’s also offers nutritional info, like calorie counts and what’s in the food, upon request. Whether eating in or ordering out, Applebee’s is great for those watching their diet. They have clear gluten-sensitive options and keep their kitchen clean and safe. This makes dining at Applebee’s enjoyable for everyone, showing why it’s such a popular spot.

Understanding Gluten Sensitivities and Celiac Disease at Applebee’s

Many Americans worry about gluten sensitivities and celiac disease. This makes it important for places like Applebee’s to offer special meals. About 32 million Americans face these issues. So, Applebee’s has made a gluten-free menu with lots of choices. Now, guests can pick from appetizers, main dishes, sides, sauces, and desserts that are safe.

Understanding gluten sensitivities means knowing that a little gluten can cause big problems. Applebee’s works hard to avoid cross-contamination. They use separate cooking methods and train their staff well. This helps guests, especially those with celiac disease, eat without worry.

It’s important at Applebee’s to label gluten-free items clearly on the menu. Customers like this, but some wish the labels were even clearer. This transparency helps guests know what they’re ordering.

Applebee’s also has gluten-free drinks like Coca-Cola, Sprite, and various juices. Most customers are happy with these options. They particularly enjoy the gluten-free pasta, chocolate brownie, and cheesecake.

However, some challenges remain. A few customers worry about cross-contamination, especially with shared fryers. Solving these problems is essential for improving the experience for gluten-sensitive guests. Despite this, Applebee’s commitment to gluten-free meals shows they care about all their guests’ needs. They want everyone to have a safe and enjoyable meal.

Dietary & Allergen Info Vegan Keto-Friendly Gluten-Free Allergens
Gluten-Free Menu Items No No Yes Varied
Coca-Cola Yes No Yes None
Sprite Yes No Yes None
Riblets No Yes Yes Dairy
Honey Glaze Ribs No Yes Yes None
Coleslaw No No Yes Egg
Seasoned Broccoli Yes Yes Yes None
Grilled Chicken Salads No Yes Yes Dairy

Applebee’s works hard to make sure guests can find tasty gluten-free meals. They aim to make dining safe and enjoyable for everyone.

How Applebee’s Ensures Safety for Gluten-Sensitive Diners

Applebee’s works hard to keep gluten-free food safe. They focus a lot on their kitchen practices to avoid cross-contamination. They’ve put in place several steps to make dining safe for those who can’t have gluten.

In their kitchens, Applebee’s has special areas just for making gluten-sensitive meals. This keeps them away from regular meals and reduces the chance of gluten getting into gluten-free dishes. It’s a key part of their effort to serve gluten-sensitive diners safely.

Applebee’s also has strict rules to stop gluten from mixing with gluten-free items. They use separate utensils, cooking areas, and places to keep food. This helps make sure meals for gluten-sensitive customers stay gluten-free.

Training the staff well is crucial to Applebee’s. Employees learn all about gluten sensitivities and celiac disease. They are taught how to handle questions about the menu, the importance of safe kitchen practices, and how to avoid cross-contamination.

Here’s a look at how Applebee’s and other casual dining chains handle these challenges:

Restaurant Measures Taken Cross-Contact Risk Training Level
BJ’s Separate bowl for certain meals Medium Moderate
Chili’s Shared cooking surfaces High High
Chipotle Encourage glove changes Medium Moderate
Five Guys Frequent glove changes High High
P.F. Chang’s Designated gluten-free area Low High

Knowing about these efforts helps improve your dining experience. Applebee’s keeps working to minimize cross-contact and make sure their staff follows food safety best practices.

Popular Dishes on Applebee’s Gluten Free Menu

Applebee’s offers a range of gluten-free options that are both delicious and safe for those with gluten sensitivities. Favorites include the Bourbon Street Chicken & Shrimp and the Fiesta Lime Chicken, which are both full of flavor. They also have many salads that can be made gluten-free, so everyone can find something they enjoy.

The gluten-free menu at Applebee’s is easy to understand thanks to clear labeling. But, they label many items as “gluten-sensitive” because of the risk of cross-contamination in the kitchen. Here’s a list of some top dishes they offer:

Item Name Description Calories Price
Bourbon Street Chicken & Shrimp Sautéed shrimp and grilled chicken served with mushrooms and onions 620 $15.49
Fiesta Lime Chicken Grilled chicken breast with zesty lime sauce and Mexican ranch 610 $13.99
Double Crunch Bone-In Wings Extra crispy wings served with sauce or dry rub 1030 $11.99
Spinach Salad (Lunch Combo) Fresh spinach mixed with bacon, red onions, mushrooms, and a boiled egg 270 $9.49
Savory Cedar Salmon Cedar-seasoned salmon with steamed vegetables 330 $17.99
12 oz. New York Strip Juicy strip steak grilled to your specification, often served with steamed vegetables 900 $19.49

If you’re worried about cross-contamination, you can ask for your meal to be prepared separately. While Applebee’s tries to keep things safe, it’s smart to talk to your server about your needs. This way, you can enjoy your meal knowing it fits your dietary requirements.

Appetizers and Snacks for Gluten-Free Diners

Applebee’s makes it easy to find great starters, even if you’re avoiding gluten. They offer a bunch of safe and delicious snacks to begin your meal.

With over 1,700 spots in the US, Applebee’s has lots of gluten-free appetizers. You can find nachos or wings that are safe to eat. Try the Salsa Verde Pulled Pork Nachos or Brisket Nachos for great flavor and variety.

Item Name Description Calories Price
Salsa Verde Pulled Pork Nachos Crispy tortilla chips topped with salsa verde sauce, pulled pork, and a blend of cheeses. 1,050 $10.99
Salsa Verde Shredded Brisket Nachos Layers of crispy chips, salsa verde, shredded brisket, and melted cheese. 1,100 $11.50
Double Crunch Bone-In Wings Traditional bone-in wings with double crunch and gluten-free sauce options. 1,200 $12.99
Applebee’s Riblets Platter Classic riblets platter served with your choice of sauce. 1,180 $14.99

Chips & Salsa and French Fries are also popular. But, the shared fryers could risk gluten cross-contamination.

Applebee’s salads are a great choice for gluten-free diners. The Fiesta Chicken Chopped Salad and Spinach Salad are made to fit gluten-free needs. Tasty dressings like Bleu Cheese and Buttermilk Ranch keep it interesting without the gluten.

  • Salsa Verde Pulled Pork Nachos
  • Salsa Verde Shredded Brisket Nachos
  • Double Crunch Bone-In Wings
  • Applebee’s Riblets Platter
  • Fiesta Chicken Chopped Salad
  • Spinach Salad

Applebee’s trains their staff well to handle dietary needs. It’s key to offering a safe dining experience. Since the menu changes often, always check their latest allergen info online before going. At Applebee’s, you can dine confidently, enjoying many favorite starters made safe for gluten-sensitive guests.

Entrees and Main Courses: Safe Options

Looking for tasty main courses that are safe for gluten-sensitive people? Applebee’s offers a variety of great choices. They pay close attention to safety. This means everyone can enjoy their meal without worry.

Let’s look at some of Applebee’s gluten-free meals. We’ve sorted them into categories for easy choosing:

Meat and Poultry

  • Meat and Poultry: Carefully cooked USDA Select Top Sirloin and Grilled Chicken Breast prevent cross-contamination. Plus, the Riblets are a gluten-free option available all-you-can-eat for $12.99.
  • Seafood Selections: The Blackened Tilapia and Cedar Salmon with Maple Mustard Glaze are seasoned beautifully. The Grilled Shrimp Skewer is also a simple, protein-packed choice.
  • Vegetarian Choices: The Quinoa and Fire-Grilled Veggies bowl is a nutritious and delicious plant-based meal that’s gluten-free.

Here is a table with all the gluten-free entrees Applebee’s offers, along with extra info:

Item Name Description Calories Price
USDA Select Top Sirloin Juicy and perfectly grilled. 290 $15.99
Grilled Chicken Breast Marinated, grilled, and served with veggies. 200 $12.49
Blackened Tilapia Spicy, served with broccoli. 270 $13.99
Cedar Salmon with Maple Mustard Glaze Savory glazed salmon with a tangy sauce. 320 $16.99
Grilled Shrimp Skewer Perfectly seasoned for seafood lovers. 150 $11.99
Fiesta Lime Chicken Chicken with spicy lime flavors, cheese, and salad. 600 $15.49
Quinoa and Fire-Grilled Veggies A healthy mix of quinoa and veggies. 380 $10.99

Remember, Applebee’s works hard to keep gluten-free meals safe, but cross-contamination can happen. Always tell the staff about your needs when ordering. They’ll make an effort to prepare your meal safely.

Delectable Gluten-Free Desserts at Applebee’s

At Applebee’s, you don’t have to miss out on a sweet treat if you’re avoiding gluten. They offer a variety of gluten-free desserts. Everyone can find something to end their meal on a sweet note. Highlights include the Blue Ribbon Brownie and the Hot Fudge Sundae Shooters.

The Blue Ribbon Brownie is a treat. It’s a rich, fudgy brownie topped with creamy vanilla ice cream, all drizzled in chocolate sauce. It’s both delicious and safe for those who avoid gluten.

The Hot Fudge Sundae Shooters are perfect if you want something smaller. They have layers of velvety fudge, vanilla ice cream, and are topped with whipped cream and a cherry. These are among the delightful options for dessert at Applebee’s.

Below is a table with the key gluten-free desserts at Applebee’s. You’ll find their descriptions, how many calories they have, and how much they cost:

Item Name Description Calories Price
Blue Ribbon Brownie Fudgy brownie, vanilla ice cream, chocolate sauce 1320 $6.59
Hot Fudge Sundae Shooters Vanilla ice cream, hot fudge, whipped cream, cherry 250 $3.99
Triple Chocolate Meltdown Warm chocolate cake, molten chocolate center, vanilla ice cream 1030 $6.99

For people with dietary needs, here’s a table of dietary and allergen information:

Item Vegan Keto-Friendly Gluten-Free Allergens
Blue Ribbon Brownie No No Yes Dairy, Eggs, Nuts
Hot Fudge Sundae Shooters No No Yes Dairy, Eggs
Triple Chocolate Meltdown No No Yes Dairy, Eggs, Wheat

Applebee’s works hard to provide desserts everyone can enjoy. Now you can enjoy your favorite dessert without worrying. They care about your dietary needs and preferences.

Tips for Dining Gluten-Free at Applebee’s

Eating gluten-free at Applebee’s can be enjoyable and safe with the right approach. It’s vital to tell your server about your dietary needs. This helps make your meal experience better.

  • Communicate with Your Server: Guests must tell their servers about any dietary limits. This ensures meals are made to fit gluten-free needs.
  • Double-Check Orders: It’s wise to check your meal when it arrives. Make sure it fits your gluten-free requirements.
  • Potential Customizations: Many Applebee’s dishes can be changed to be gluten-free. This gives diners with diet restrictions more options.
Item Name Description Calories Price
Chicken Wonton Stir Fry Savory stir fry without wonton crisps 280-600 $11.99 – $18.99
Grilled Chicken Caesar Salad Classic Caesar salad with grilled chicken 180-780 $4.99 – $11.99
USDA Select Top Sirloin Succulent sirloin steak cooked to order 280-600 $11.99 – $18.99
Cedar Grilled Lemon Chicken Tender grilled chicken with lemon flavor 280-600 $11.99 – $18.99

While cross-contamination is a minor risk, talking to your server is key. By doing so, eating gluten-free at Applebee’s can be both satisfying and safe. Always double-check your order and ask about making dishes gluten-free. This way, you can enjoy different meals that fit your needs.

Conclusion

Applebee’s works hard to offer a great gluten-free menu for those with gluten sensitivities or celiac disease. Since starting in 1980 in Glendale, California, it now has over 1,500 locations in the USA. Their gluten-free menu is full of various tasty options, making dining out safe and enjoyable for all.

Applebee’s gluten-free menu includes appetizers, salads, steaks, ribs, and pasta to cater to different tastes. Appetizers range from 860 to 1,580 calories, while steak and rib dishes vary between 200 to 1,710 calories. Salads have 660 to 1,410 calories, and pasta dishes are between 1,170 and 1,300 calories. They offer both high-protein and lower-carb options to meet various dietary needs.

It’s important for guests to tell Applebee’s staff about any gluten sensitivities to ensure food safety. This step helps prevent cross-contamination with allergens like dairy and soy. With meal prices ranging from $5.99 to $17.99, the gluten-free menu is also quite affordable. As Applebee’s continues improving its gluten-free options, guests can look forward to more delicious choices in 2024.

FAQ

Does Applebee’s offer a gluten-free menu?

Yes, Applebee’s has a menu for those avoiding gluten. It has many gluten-free choices to meet various tastes and needs.

How does Applebee’s prevent gluten cross-contamination?

To stop gluten cross-contamination, Applebee’s uses special practices. They have dedicated areas for gluten-free cooking and use different tools and dishes. Their staff is also well-trained.

Can I customize my meal to be gluten-free at Applebee’s?

You can ask to adjust many meals at Applebee’s to be gluten-free. Tell your server about your needs. They’ll help with the options and changes you can make.

Are there gluten-free appetizers available at Applebee’s?

There are gluten-free starters at Applebee’s like salads and nachos. They also offer carefully made Spinach and Artichoke Dip plus chips and salsa.

What are some gluten-free main course options at Applebee’s?

Applebee’s has gluten-free main dishes. Choices include Ribeye steak, Grilled Chicken Breast, Blackened Tilapia, Garlic Grilled Salmon, and Quinoa with Fire-Grilled Veggies.

How does Applebee’s staff ensure the safety of gluten-sensitive diners?

The staff at Applebee’s is trained to know about gluten sensitivities. They learn how to safely handle and prepare food. This ensures gluten-sensitive guests are safe.

Are there any gluten-free desserts available at Applebee’s?

Applebee’s has delicious gluten-free desserts. The options can change depending on the location. Always ask your server what gluten-free desserts they have.

What should I do if I have a gluten sensitivity and am dining at Applebee’s?

Be clear about your gluten-free needs with your server. Check your order when it comes. Ask about making your meal fit your requirements.

Similar Posts